VLCD #19 WOW! Nice!

I released 3.2 pounds! I was pretty darn shocked. I know I'm drinking tons of water and I'm working out and I cut the melba so I think that helps. I am happy to see that my cocoa/coffee treat didn't affect it. It was under 10 calories so... :) Busy packing for the big move....it's almost a month away! I really hope I can lose 40 pounds by the end of my 43 day round.