Well, 1.8 pounds has been "released" (I like that expression better than lost). I was right....I didn't weight 188 afterall. For lunch I made a hot n sour shrimp soup. It was good but I only ate like a 1/4 cup of the broth and maybe 4 small shrimp. I also made some cucumbers and only ate 4 slices. I just wasn't hungry.
For dinner I had chicken pillard. I pounded a chicken breast and then seasoned it with garlic powder, s & p then seared it. I then added a little chicken broth mixer with dijon mustard and a tsp of capers(I know...not on protocol but I DIDNT EAT MY MELBA) It was really yummy. I had asparagas with that. Yum. A little too salty so next time, I'll refrain from salting the chicken. There's enough in the caper juice.
We had a big wind storm blow through so I went to work late (power was out at work). I didn't workout. Who knows...maybe I'll lose more if I don't. (ITS SO backwards to me). We'll see tomorrow.....
No comments:
Post a Comment